×

¿HAS PERDIDO TUS DETALLES?

BLOWING IN FIRM POSE

BLOWING IN FIRM POSE

Kapalbhati in Vajrasana
  • Improves oxygenation to the body also getting rid of toxins, energizing & revitalizing the body
  • Strengthens all the abdominal muscles, including the diaphragm
  • Increased abdominal circulation, aids digestion
  • Helps bring mental clarity & alertness
SUBIR